Age Group:
Ages 19+
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Program Description
Event Details
Come join Soul Yoga's instructor Lauren Gilmore for a free adult yoga class! Participants will learn the fundamentals of yoga while exploring how it can benefit them. Grab a friend or family member to experience and learn together. Registration is not required, but is recommended.
**Participants are to bring their own towel or yoga mat. Today's session will meet in the Children's Program Room.