Cancelled

Tidal Health- Wellness Made Easy Program

11:00am - 12:00pm
Ages 18+
Paul S. Sarbanes Branch
Closed
Registration Available
Please note you are looking at an event that has already happened.
Library Branch: Paul S. Sarbanes Branch
Room: Room 1
Age Group: Ages 18+
Registration Available
Event Details:

“Wellness Made Easy”

A guide to health care and healthy living.

Learn how to access healthcare, communicate with your healthcare team, and information on healthy eating habits.

Adult Yoga with Soul Yoga

4:30pm - 5:30pm
Ages 18+
Paul S. Sarbanes Branch
Closed
Registration Available
Please note you are looking at an event that has already happened.
Library Branch: Paul S. Sarbanes Branch
Room: Room 1
Age Group: Ages 18+
Program Type: Class or Workshop, Guest Speaker or Performance
Registration Available
Event Details:

Come join Soul Yoga's instructor Lauren Gilmore for a free adult yoga class! Participants will learn the fundamentals of yoga while exploring how it can benefit them. Grab a friend or family member to experience and learn together.